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	<title>Comments on: Working Out Makes You Play Better</title>
	<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/</link>
	<description>bear hug</description>
	<pubDate>Fri, 05 Sep 2008 22:58:38 +0000</pubDate>
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		<title>By: Chakshu</title>
		<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-3319</link>
		<dc:creator>Chakshu</dc:creator>
		<pubDate>Mon, 20 Nov 2006 21:43:07 +0000</pubDate>
		<guid>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-3319</guid>
		<description>Hey Kapil

U wokring in Uzanto..thats cool ..hey u are from which college and which yr Pass out ??

chakshu</description>
		<content:encoded><![CDATA[<p>Hey Kapil</p>
<p>U wokring in Uzanto..thats cool ..hey u are from which college and which yr Pass out ??</p>
<p>chakshu</p>
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		<title>By: Kapil</title>
		<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2711</link>
		<dc:creator>Kapil</dc:creator>
		<pubDate>Tue, 26 Sep 2006 19:22:45 +0000</pubDate>
		<guid>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2711</guid>
		<description>Ummm, do you get samosas in Indiana?</description>
		<content:encoded><![CDATA[<p>Ummm, do you get samosas in Indiana?</p>
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		<title>By: Shr</title>
		<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2705</link>
		<dc:creator>Shr</dc:creator>
		<pubDate>Sat, 23 Sep 2006 04:07:50 +0000</pubDate>
		<guid>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2705</guid>
		<description>:)

Even I have decided, I'll walk to college (&#38; back probably) every day. It is 1.5 mile away. WIth killing deadlines I don't think it is possible but letting the thought churn in my head. I find gym too boring, non-happening, so no gym for me even though I pay for it thru' my nose.




P.S. I won't mind samosas though : P
YUMMY</description>
		<content:encoded><![CDATA[<p>:)</p>
<p>Even I have decided, I&#8217;ll walk to college (&amp; back probably) every day. It is 1.5 mile away. WIth killing deadlines I don&#8217;t think it is possible but letting the thought churn in my head. I find gym too boring, non-happening, so no gym for me even though I pay for it thru&#8217; my nose.</p>
<p>P.S. I won&#8217;t mind samosas though : P<br />
YUMMY</p>
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		<title>By: Kamal</title>
		<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2685</link>
		<dc:creator>Kamal</dc:creator>
		<pubDate>Tue, 19 Sep 2006 13:00:15 +0000</pubDate>
		<guid>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2685</guid>
		<description>Ha Ha.. Deb that was a good one :))</description>
		<content:encoded><![CDATA[<p>Ha Ha.. Deb that was a good one :))</p>
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		<title>By: Sunil Gupta</title>
		<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2676</link>
		<dc:creator>Sunil Gupta</dc:creator>
		<pubDate>Mon, 18 Sep 2006 12:29:27 +0000</pubDate>
		<guid>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2676</guid>
		<description>Well, From last month, I am facing  the same problem of fat. Tried hard to wake up early in morning. but everytime stopped my alram and again gone for sleep. And late working in office stopped my evening walk. 

The idea of Debasish is really good. So from today no more samosa.</description>
		<content:encoded><![CDATA[<p>Well, From last month, I am facing  the same problem of fat. Tried hard to wake up early in morning. but everytime stopped my alram and again gone for sleep. And late working in office stopped my evening walk. </p>
<p>The idea of Debasish is really good. So from today no more samosa.</p>
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		<title>By: debasish</title>
		<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2623</link>
		<dc:creator>debasish</dc:creator>
		<pubDate>Fri, 15 Sep 2006 09:54:28 +0000</pubDate>
		<guid>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2623</guid>
		<description>hey kapil,

stop eating 'samosas' daily in office.
this will help u a lot.</description>
		<content:encoded><![CDATA[<p>hey kapil,</p>
<p>stop eating &#8217;samosas&#8217; daily in office.<br />
this will help u a lot.</p>
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		<title>By: Kapil</title>
		<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2612</link>
		<dc:creator>Kapil</dc:creator>
		<pubDate>Thu, 14 Sep 2006 05:23:30 +0000</pubDate>
		<guid>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2612</guid>
		<description>Well, you need to be determined and have a 'come what may' thing in ur head. Trust me, its the right thing to do. :D</description>
		<content:encoded><![CDATA[<p>Well, you need to be determined and have a &#8216;come what may&#8217; thing in ur head. Trust me, its the right thing to do. :D</p>
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		<title>By: Kamal</title>
		<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2596</link>
		<dc:creator>Kamal</dc:creator>
		<pubDate>Tue, 12 Sep 2006 18:02:39 +0000</pubDate>
		<guid>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2596</guid>
		<description>Hey Kapil, ye waking up early and working out in morning is a gr8 idea. I am myself trying to join the 6 O'Clock  club for some time but most of the time my watch beats me :)

Hey Jon, I like your idea of situps in morning as I am myself not a "gym going" kind of person. But when you said that it becomes a habit like "brushing your teeth", you meant that one need to make a habit of brushing the teeth first?</description>
		<content:encoded><![CDATA[<p>Hey Kapil, ye waking up early and working out in morning is a gr8 idea. I am myself trying to join the 6 O&#8217;Clock  club for some time but most of the time my watch beats me :)</p>
<p>Hey Jon, I like your idea of situps in morning as I am myself not a &#8220;gym going&#8221; kind of person. But when you said that it becomes a habit like &#8220;brushing your teeth&#8221;, you meant that one need to make a habit of brushing the teeth first?</p>
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		<title>By: Jonathan Boutelle</title>
		<link>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2538</link>
		<dc:creator>Jonathan Boutelle</dc:creator>
		<pubDate>Sat, 09 Sep 2006 16:52:47 +0000</pubDate>
		<guid>http://www.kapilmohan.com/2006/09/09/working-out-makes-you-play-better/#comment-2538</guid>
		<description>Rock on, man! 

Going to the gym in the morning never works with my schedule (I find after work works best for me). BUT: one way to start your day that will give you the "gym effect" for 4 minutes of effort is to crank out 60 situps while listening to loud music. 

Once it becomes a habit, it takes no more effort than brushing your teath, because it's automatic. And it means that when you DO go to the gym, you can skip the ab workout and concentrate on using the expensive upper-body / cardio machines that cost so much per month!</description>
		<content:encoded><![CDATA[<p>Rock on, man! </p>
<p>Going to the gym in the morning never works with my schedule (I find after work works best for me). BUT: one way to start your day that will give you the &#8220;gym effect&#8221; for 4 minutes of effort is to crank out 60 situps while listening to loud music. </p>
<p>Once it becomes a habit, it takes no more effort than brushing your teath, because it&#8217;s automatic. And it means that when you DO go to the gym, you can skip the ab workout and concentrate on using the expensive upper-body / cardio machines that cost so much per month!</p>
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